RiseUp! Be All That You Dream
Welcome to Legacy Softball
Our Softball is our recreational, instructional and developmental program. This means that we focus on skills, teamwork, and character. We encourage participation and following instructions. We do not focus on winning, stats and individual accomplishments.
Training sessions include but not limited to:
Teamwork
Situational Leadership
Problem Solving
Peer to Peer Support
Character Development
Strength
Conditioning
Speed
Agility
Power
Throwing
Catching
Batting
Base Running
Defense
Scrimmages
Pitch/Hit/Run Competitions
Staff Training & Development
Interaction with Pro players*
Overtime Sessions*
Sample Training Session
0800: Stretch & Warm Ups
0830: Strength & Conditioning
0900: Leadership Concepts
0930: Positional Skills Development
10:30: Team Skills Development
11:30: Scrimmages
12:00: Cool Down/Debrief
Sample Week of Training
Monday: Intros, general skills evaluations
Tuesday: Positional Skills evaluations, Team assignments
Wednesday: Positional Skills & Team development
Thursday: Game Rules, Scrimmages, situational awareness
Friday: Game Day set up, Awards presentations
NOTE: We are uniquely set up to adapt to our surroundings and skill level.